Exercise works on your body and brain to reduce depression — Here’s the science

Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...
KPBS

Brain stimulation can work where other depression treatments fail

When you suffer from mental illness, sometimes counseling and pills aren't enough. And for those, especially people with depression, an answer can be found in brain stimulation. KPBS sci-tech reporter ...
The Boston Globe

‘Yes, I am going to exercise.’ Can a brain zap boost fitness, lower depression, and treat chronic pain?

Imagine getting a boost of motivation to work out, not from a drug or power drink but via a cap that delivers a gentle tingling sensation. And imagine a similar gentle tingle that could also help ...
New York Post

Exomind device promises to zap depression, lift mental fog

NYC dermatologist Dr. Paul Jarrod Frank is offering stellar skin with a side of mental wellness, courtesy of Exomind, a new magnetic-field brain treatment. Images: Getty Images; Courtesy of Dr. Paul ...
Hosted on MSN

I Spent Years Feeling Like Something Was Wrong With Me. Finally, I Heard The 3 Words I Need To Hear.

I struggled with depression for seven years before I got medicated. Part of this delay was because the first time I tried counseling, the nice lady at my college health center listened for a minute ...
The New York Times

Do You Have Healthy Brain Habits?

These 12 questions can help assess your risk for dementia, stroke and depression, and identify ways to reduce it. By Dana G. Smith Illustrations by Ana Galvañ What can I do to take good care of my ...
Page Six

‘The Morning Show’ star Mark Duplass reveals his strict and ‘exhausting’ regimen for living with depression

Mark Duplass confessed that dealing with his depression and anxiety can be a grind. “It’s a really complicated system of making sure you get enough sleep, making sure you get exercise every day, ...