No one likes feeling stressed out. But what if you had a “calm-down” channel running through your body that you could switch ...
When it comes to brain health, the vagus nerve might not always be top of mind. But this mighty nerve serves an important function: It sends information between your brain and other vital organs, and ...
In a world where stress has become a near-constant companion for many, scientists and medical professionals have turned their attention to an unassuming hero within our bodies, the vagus nerve. This ...
The vagus nerve is an integral part of your autonomic nervous system. This part of your nervous system controls the things your body does without your conscious input, such as breathing, digesting ...
Chronic stress wreaks havoc. We know this. We know that carrying heavy daily burdens deteriorates physical health, impacts relationships and generally steals our joy. But it can be really hard to ...
When it comes to boosting longevity, most of us focus on the usual suspects: nutrition, exercise, sleep, and mental well-being. But an often-overlooked player in the body’s symphony of wellness is ...
Everyone is looking for new ways to relax, whether it's box breathing, weighted blankets, or watching ASMR videos. Many of these methods work by engaging your parasympathetic nervous system, also ...
Finding the right vagus nerve stimulation device can be tricky; TPIMS reviewed dozens and found the most effective options ...
Dear Doctors: I keep reading about how the vagus nerve has a lot to do with things like mood, digestion and keeping your brain healthy. Where is it located? Supposedly there is even a kind of ...
3D illustration showing brain and active vagus nerve (tenth cranial nerve or CN X) Source: Axel_Kock/Shutterstock Stimulating the vagus nerve activates the parasympathetic branch of the autonomic ...