If you’re like most Americans, you look forward to a morning cup of coffee; you may even rely on it to start your day. Coffee is the most consumed beverage in the U.S. and coffee drinkers have an ...

Your heart rate is the number of times your heart beats in a minute—while it may not stay the same due to changes in response to things like your activity level and emotional state—going high can be ...

It’s easy for the heart rate to rise quickly due to exercise, stress, anxiety, seeing the person you like or even hot weather. Getting your pulse to come down in the moment can be more challenging, ...