Mindfulness meditation is an effective way to train your brain to stay focused. Just spend a few minutes every day ...

Distractions stop students from learning. Anything that breaks their focus makes it hard to concentrate. When they lose focus, it takes time to get back to learning, which means they waste time and ...

What type of music do you use while studying? What type of music would you use to fall asleep at night? Have you ever wondered why you choose certain types of music? It turns out that the music used ...

A recent study on Spotify data reveals which types of music are used to help listeners focus while studying and fall asleep. What type of music do you use while studying? What type of music would you ...