Are you afraid of losing control and doing something you later regret? Discover the secret to greater confidence in your ...

Why are so many intelligent, well-meaning individuals uncompromising in their positions and perspectives? Whether in mergers or trading decisions, leaders consistently repeat the same mistakes, often ...

As an ICU nurse and EMT, Kathy Machuga has seen it all, and yet she is still scared to death of going to the dentist. "It is like anxiety on steroids," she said. "It's a terrible thing. I cannot ...

Flying can feel scary, particularly in light of recent incidents where passengers were injured during episodes of severe turbulence. There are ways though, to conquer a fear of flying, even when ...

Commencement speaker Kayleigh An Philip '24 earned her BA in Communication with a minor in esports. For some, speaking in front of a crowd can be exhilarating. For others, it can feel paralyzing. The ...

Opinions expressed by Entrepreneur contributors are their own. Anxiety is something many of us don’t believe we have ever experienced. We often think anxiety means being nervous or scared, when in ...

Cravings are those sudden strong urges for a cigarette, a drink, to binge, to cut, for porn, to shop, etc. For some, these are part and parcel of a physiological addiction that often requires medical ...

Don’t be afraid to have fun — and ask for help. Most people need guidance to tackle emotional states like low self-worth and false beliefs about oneself. Fear is the biggest obstacle to healing and ...