Sometimes, life throws us curveballs. We aren’t expecting things to change and suddenly they do. There are also times when we plan changes, such as a move or the status of a relationship, but they do ...

We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

Although we understand intellectually that everything is governed by the law of change and impermanence, the truth of change often falls into forgetfulness. Since reality is a moving river, our inner ...

Dear Eric: I belong to a league involving a large group of women. For many years we went away for a weekend. Everyone was invited. The group has become larger over the past few years and now the ...

Transitioning from childhood to teenage life can bring unexpected shifts in friendships, as priorities and personalities ...

Note: Lt. Col. Melissa Boyd is a clinical psychologist and published children’s book author. Change can be hard for everyone but especially for children who often do better with structure and ...

Change is everywhere. The seasons, weather, this moment in time, our bodies or moods...it all changes. Sometimes, change is predictable, but most often, it is not. Amongst philosophers, it is often ...