Test anxiety can manifest as nerves before a test and a racing heart or sweating during a test. You can cope with it by taking a practice exam beforehand to prepare you for the stress. It may also be ...

Illustration picture shows a child making a drawing in blue marker, in the classroom on the first day of the new school year at a kindergarden in Ottignies-Louvain-la-Neuve, Monday 28 August 2023.

BOSTON - The start of the new school year can be a tough time for some children. They may develop anxiety over getting used to new routines. It's not easy for kids to transition from the freedom of ...

Exam Tips: It often happens that students prepare well before the exam, but as soon as they see the question paper in the ...

Anxiety often acts like a rude visitor, showing up uninvited and staying long after you’ve asked it to leave. Whatever form it takes—grinding worry, a choking sense of panic, dread about social ...

With Class 10 and 12 board exams scheduled between February and March, extending to April for some state boards, students across India are entering one of the most stressful periods of the academic ...