They say the key things that help people as they age – a good diet, a supportive network and exercise – are all tools that ...
Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.
Darlene Lancer on MSN

9 Tips for Dealing with Holiday Stress

The stress of the holidays triggers sadness and depression for many people. This time of year is especially difficult because ...
Seasonal affective disorder or seasonal depression is a type of depression that is associated with changes in the seasons.