Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Vitamin A comes in two forms, adds Lauren Twigge, M.C.N., R.D.N., L.D., ...
Research suggests that eating mangoes daily may help improve blood sugar management in people with prediabetes. Mangoes contain beneficial compounds like fiber, vitamins, minerals, and antioxidants.
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