If you're struggling to focus or stay consistent, these tips will help to structure your study routine, improve retention, and keep you motivated. Keeping your phone in another room or locked away.

In today's competitive environment, staying focused while studying is a challenge many students face. With distractions from phones, social media, and everyday stress, concentration levels often drop ...

We’ve hit the middle of the semester, and it’s the dreaded midterm season. Students can be found scrambling at the Homer Babbidge Library or various study spots around campus, trying to cram as much ...

Study Better: According to the American Journal of Clinical Nutrition Improve Concentration While Studying: Nowadays, several reasons such as constant notifications, social media distractions and ...

AI is supposed to save time, but 77% of employees say it often costs more time due to all the editing it requires. Instead of helping, it can become a distraction. But don’t worry — there’s a better ...

Focus is a problem. On average, people work for only three minutes before getting distracted or interrupted — and then it takes an average of 23 minutes to get back to that original task. Technology ...

A recent study on Spotify data reveals which types of music are used to help listeners focus while studying and fall asleep. What type of music do you use while studying? What type of music would you ...

It seems like gratitude journals pop up on every holiday present or self-care necessity list. Through a simple online search, you can find a multitude of styles and approaches, each with its own guide ...