If you’re like most Americans, you look forward to a morning cup of coffee; you may even rely on it to start your day. Coffee is the most consumed beverage in the U.S. and coffee drinkers have an ...

It’s easy for the heart rate to rise quickly due to exercise, stress, anxiety, seeing the person you like or even hot weather. Getting your pulse to come down in the moment can be more challenging, ...

Stress takes a toll on the mind and the heart. It can impact heart function at a molecular level, triggering increased inflammation and “leading to the release of harmful molecules that contribute to ...

Running in zone 2, by definition, should feel easy. And that’s a good thing, considering zone 2 runs make up the majority of any good training plan. These easy efforts serve as the building blocks for ...

Dr. Barry Franklin, a former American Heart Association volunteer, advises adults over the age of 45 to avoid snow shoveling.

Coffee Got Your Heart Racing? Here's How To Bring It Down ASAP, According to Cardiologists originally appeared on Parade. If you’re like most Americans, you look forward to a morning cup of coffee; ...