A scientific review suggests that drinking brewed tea (but not processed tea) is linked to better heart health and metabolism, along with a lower risk of developing certain chronic diseases.
How this favorite refresher brings hydration and more.
From brewing at the right temperature to optimising when you drink your tea, small tweaks can enhance both flavour and health benefits.
As someone who bookends most days with a pot of tea, I’m surprised at how frequently people who can rattle off the differences between light- and dark-roast coffee or Pinot Noir and Cabernet Sauvignon ...