When we’re having a tough day at work, we are often advised that shifting our mindset can be the solution. We hear things like “focus on the positives,” “you can’t control the world, but you can ...

Irene Amato, CEO of A.S.A.P. Mortgage Corp., Author of "Home At Last," Writer of "The OH Show" and Inspirational Speaker. I’ve always been a firm believer that life’s lessons during rocky times are ...

Hand writing New Mindset New Results concept with white marker on transparent wipe board on dark blue background. In my experience as a mentor and consultant to business owners, I too often hear their ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with things we no longer need? But what about the mental clutter that often weighs ...

Success in business isn’t just about having the right strategy or the best product. It’s about having the right mindset. Over the years, I’ve learned that adopting a winner’s mindset is what separates ...

Prioritize mental health and trust intuition to make authentic, long-term business decisions. Cultivate positivity through exercise, perspective shifts and reframing challenges for better outcomes.

Opinion articles provide independent perspectives on key community issues, separate from our newsroom reporting. Tuesday has become a day I look forward to every week. It’s not just because it’s Taco ...

Positive thinking isn’t about ignoring bipolar disorder symptoms — it’s about changing the inner voice that says you’re not capable, worthy, or enough. Negative self-talk is something I’ve struggled ...

Working in sales can be mentally taxing because — let's face it — you're likely to hear "no" more often than you hear "yes." It takes persistence to overcome objections and close deals. It's also a ...

You can train harder than anyone else in the pool, but if you don’t believe in yourself, it’s tough to reach your full potential. The truth is, your mindset matters just as much as your physical ...