Recent research identifies the physiological causes of depression as sometimes originating in the gut. Serotonin is one of ...

We all want to see our friends happy and thriving. But when someone close to you is dealing with depression, it can be hard to figure out the best way to support them. Unless you’re a therapist, it ...

The feeling of constant sadness can sometimes weigh you down to a level where you start feeling a sense of emptiness that takes over your demeanour. It suddenly becomes impossible to get out of bed.

People often feel their best in the morning and their worst in the evenings, according to new research published in BMJ Mental Health. The reasons for this include fewer distractions at night, as well ...