This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. I’m originally from Sydney, Australia, and I ...

2. Avoid charging your tech at night It's become an unstoppable force of habit: when we go to bed, we pop our phones on charge beside us. When it comes to figuring out how to keep your bedroom cool, ...

You don’t need us to tell you, but it’s getting hot in here. Very, very hot, in fact. And if you’re finding that your sleep is suffering as a result of said heat, then fear not—we might be in the ...

Sleeping during the hot summer months can be a struggle for some. It’s necessary for the body to cool down for optimal rest — so what’s the best way to harness a good night’s sleep during periods of ...