If you’ve ever had your blood sugar tested, chances are you’ve heard your doctor mention your A1C. This simple blood test gives a big-picture view of your average blood sugar levels over the past few ...

The morning was slipping away as Rose Weinstein sat on her couch, trying to gather the energy to start her day. The Indianapolis grandmother had hours of errands ahead of her, but despite the ticking ...

Managing blood sugar comes down to timing your movement, upgrading carb quality and fiber, keeping protein steady, sleeping well, lowering stress, and monitoring what actually happens in your body.