A massage gun is a fantastic investment. It may look like a power drill or police speed detector, but it’s actually a powerful relaxation device. If you have tight muscles or knots, the power of a ...

A defined jawline has become one of the most sought-after beauty goals—and not because of trends alone. A strong, sculpted ...

With everything thing on a working woman’s schedule, it’s no wonder that our bodies start to feel the effects of stress, lack of sleep, and over commitment to everyone else’s life but our own. And, ...

Giving a quality massage is one of those things that should technically be easy to do: Oil ‘em up, rub their body in a way that feels good, voila. But when you’re actually on top of someone and trying ...

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Contrary to popular belief, the face ends at the chest. In other words, don’t forget to take care of your neck the way you do your canvas. More than holding up our head (the average adult head weighs ...

Modern life is literally a pain in the neck. As Yahoo Health recently reported, texting can put up to 60 pounds of pressure on your neck and spine because of the way it changes your posture. Add in ...

If you’re searching for relief from tight muscle knots, a trigger point massage could be just the solution. Targeting knots or ‘trigger points’ in your body, a trigger point massage helps to soothe ...

If you have neck or back pain, you might wonder what you can do for relief. Massage chair pads to the rescue! Before you start shopping, know this: Massage chair pads aren’t the same as massage chairs ...