As a yoga teacher of over 17 years, I have seen many yoga students and teachers overcome depression and mental health problems with the support of a yoga practice. It is an ...

Depression is a system of beliefs, behaviors, and ways of relating to people that keeps you locked in a trap. But there are ways out of this trap. In previous posts, I have discussed how low ...

Are you struggling with depression, fatigue, a lack of focus and an inability to get motivated? In this video, Entrepreneur Network partner Ben Angel speaks with Everlywell's founder, Julia Cheek, and ...

Dear Eric: I am writing because I don’t know where to start and how to begin getting out of horrible depression. I can’t turn my mind off. I’m afraid of dying and what’s after death. I’m afraid of ...

Since Muslims are not immune to depression, its only fair we take a look at the Islamic solution to this mental disorder. 'O Allaah, I am Your servant, son of Your servant, son of Your maidservant, my ...

Most of us know that we can do better and we often strive to improve ourselves by trying harder, looking for opportunities to learn, and persisting at tasks that are important to us. But some of us ...