CHICAGO - "The learning curve is three minutes." That was my dread-locked instructor Michael Westenberger, who goes by "Westy," as he watched me awkwardly wobble from my knees to my feet on a stand-up ...
If you have mediocre balance on a paddleboard, likely the worst thing that happens is an unexpected swim. On land, the repercussions for poor balance are far graver, especially as we age. Falls are ...