My legs are spread open in the instructor’s face as I attempt a basic wrist sit move (where you grip the pole with one hand under your butt, then kick your legs wide open), and she’s telling me off ...

Pole fitness is a full-body workout that combines acrobatics, strength training and flexibility. Having been weight training for years, I thought it would be easy enough to pick it. But, of course, I ...

CHARLESTON, W.Va. -- A new fitness class is gaining a following in Charleston. It combines dancing with upper body strength. If you mention pole dancing, you are bound to get dirty looks. But a ...

Jake Night and Lindsey Teall said they're proud to share their love for the activity with their three children A POLE-dancing couple has today revealed how they perform bizarre routines with their ...