“Want a glass of wine?” my friend yelled at me down the hall, yanking a cork out of a wine bottle. My writers group had rented a lake house in Vermont this past June on an island in the middle of Lake ...

David Wilson pictured before his weight loss, at 18st 12lb (left) and after losing over 4st on the Human Being Diet Quitting booze six years ago was the making of me. I was 54 and it didn’t just save ...

Many Americans are addicted to soda. And for those who wish to stop, cutting soda cold-turkey might not be a good idea ...

I’ll never know how much caffeine I consumed the night I practically drank my weight in Typhoo tea, but given the fact that I stayed awake for 24 hours, it was an awful lot. The tea was delicious, the ...

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including ...

I quit drinking five and a half years ago. My husband didn't. "I'm done," I said on January 19, 2020, barely surviving what would become my very last hangover. The shame hadn't fully landed yet; the ...