You shouldn’t need a degree in chemistry to buy granola, but food companies are betting you won’t read past the buzzwords on the front of the packaging. Marketing words like natural, light and immune ...

You want your patients to eat healthier. But American food labels don’t make that easy. A few diet and nutrition specialists offer tips for teaching your patients about food labels — including updated ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...