If you’re feeling parched or fatigued after a workout or anytime during your normal daily routine, chances are you may be dehydrated. Neglecting to replace fluid losses can severely alter your energy ...

Looking for the quickest hydration boost? Try these expert-backed rehydration strategies. Medically reviewed by Vivek Cherian, MD Fact checked by Haley Mades When you get enough fluids on any typical ...

Discover effective solutions for dry skin, eczema, acne scars, and psoriasis in this step-by-step skincare routine with ...

Winter can wreak havoc on our delicate skin. We do what we can by scrubbing and buffing off dead skin cells, slathering on lotion and bundling up when we’re out in the cold, but could we be doing more ...

Winter is approaching, and it might be time to switch up our skincare routine. Colder temperatures tend to make our skin dry, creating the foundation for fine lines. It’s natural to want to keep your ...

Even if you’re not a skin care enthusiast, you’ve probably heard of retinol, the derm-favorite ingredient that seemingly does it all. Dealing with acne? Retinol can help. Pesky dark spots? Retinol ...

Indoor heating, ACs, and hot showers may feel comforting in winter, but they silently damage your skin barrier and cause dryness and irritation. Dermatologist Dr Soma Sarkar explains why your skin ...

Water is not always enough to rehydrate you if your fluid levels are depleted. You can rehydrate quickly with drinks that include electrolytes. For severe dehydration, seek medical attention. When you ...