Stress is part of everyday life, from work deadlines to family responsibilities. But when the tension does not fade—even when the stressor is gone—it may be a sign of something more serious. Jason ...

The main symptom of generalized anxiety disorder is excessive worry for at least 6 months. It's often caused by genetic, ...

“Worrying,” quipped Mark Twain, “is like paying a debt you don't owe.” Worry features in many people’s lives. In mild form, occasional worry may serve a helpful coping function, getting us to think ...

Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...

Worrying what others think of you isn’t necessarily a bad thing in moderation. As a result, it can make us kinder and more sensitive to how other people think. It also makes us more likely to avoid ...

WHEN YOU FEEL overwhelmed or worried about something, you probably don’t stop to figure out about whether you’re stressed or anxious. Both feelings are common and can affect your daily life—but ...

Ever feel like the pressure to have a great time stops you from getting just that? Here, learn how to stop stress and enjoyment anxiety from ruining fun. Last month, I took two weeks off to vacation ...

Do you ever have those weeks where you feel you’ve gotten nothing done? You’re staring at your screen, the same paragraph you’ve read three times still making no sense. Your mind drifts to that ...

An omega-3 fatty acid rich diet may help one to better handle stressors that trigger anxiety symptoms. Vitamin D has been ...

In modern urban life, where image and personal appearance hold significant importance, many women are finding themselves grappling with a new source of anxiety: hair thinning. A healthy and vibrant ...

They may seem like children's toys, but these products may offer an assist for easing anxiety and improving self-regulation. (Getty Images) Life can feel overwhelming at times, and it's not always ...