Snoozing and waking up as late as possible made Kim Schewitz feel sluggish, but she couldn't stop. Here's how she quickly went from being a late-riser to a workout-before-work kind of girl.

Dr. Wu shares that to feel happier in the morning, focus on winding down both your body and mind the night before. She ...

Waking up at dawn with the bakers and the baristas may not be for everyone — especially night owls. Whether you have to wake up early or you'd like to become more of a morning lark, here are a few ...

Being a morning person is taken as a pillar of success in our wellness-forward productivity-obsessed society. We know sleeping on the best mattress for your sleep needs and getting plenty of quality ...

Q: Lately, I have been waking up at 3 each morning and am unable to fall back asleep. I go to bed at a reasonable hour and try to maintain good sleep hygiene. Because of these early wakings, I am ...

Have you ever tried to wake up early? Maybe the alarm kept ringing, or you hit snooze and woke up at 11 AM. Or perhaps you woke up groggy and were tired and irritated throughout the day. I’ve been in ...

Waking up at dawn with the bakers and the baristas may not be for everyone — especially night owls. Whether you have to wake up early or you'd like to become more of a morning lark, here are a few ...

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. Growing up in Yardley, Pennsylvania, Corinne Carlson loved ...

THIS IS MERCURY. EARLY EDUCATION. I HAVE A STREAM. YEAH. YES. GOOD MORNING. I’M COMING. WHEN I WHEN I WAKE, I WAKE UP. THAT’S HOW YOU DO IT AT THE NURSERY. EARLY EDUCATIONS HARVARD STREET CENTER IN ...

Back-to-school time requires parents to find ways to get their kids to school on time. Smart alarm clocks can be helpful tools to manage the morning rush. USA TODAY Shopping provides a list of alarm ...