As early as our preschool days, we’re taught the meaning and merits of forgiveness. Whether another child snatched our favorite toy or our big brother pulled our pigtails, letting go of grudges seemed ...

No heads in the sand here—we know that forgiving someone is hard! But navigating the bumpy path to forgiveness is worth it; it will lead to a healthier, happier you and also preserve or strengthen ...

You're probably asking how you can even bring yourself to forgive, because, irrespective of how you try, it's looking like an impossible journey. Here's a gentle guide that helps you take the first ...

You've probably been hurt by someone before, or you may have done something that you wish you hadn't and are now mad at yourself. You know you shouldn't let the anger or disappointment consume you, ...

Cowritten by Charlie Huntington and Tchiki Davis, Ph.D. Have you ever struggled to forgive someone? Held a grudge longer than you wanted? Felt shame or guilt about hurting someone else and didn't know ...

My dad is a big fan of celebrations. He says if people aren’t gathering for a wedding, a graduation, or a birthday, it’s a funeral. “At funerals, people cry and say ‘we should get together,’” he says.

We’ve all been there—in the course of your life, someone did something awful that hurt you for which you harbor resentment. If you google "forgiveness," there are many articles about the merits of ...

The concept of forgiveness is often framed by a fascinating spirituality-based narrative that advises us we should always do it, no matter what the circumstances. We’re told that by forgiving others, ...

MADISON (WKOW) -- Throughout the pandemic, countless people have infected countless others with COVID-19. Many may have been perfect strangers, but others may have been family, friends or coworkers.

Editor’s note: Season 8 of the podcast Chasing Life with Dr. Sanjay Gupta gets back to basics with an in-depth examination of the brain in different states. Each episode focuses on one of those states ...