Researchers at the Boston University School of Public Health analyzed data from more than 4,300 people in the Framingham ...

Increasing physical activity between the ages of 45 and 65 can help prevent Alzheimer’s disease, a report published Wednesday in Alzheimer’s & Dementia found. Researchers from the the Barcelona ...

A randomized controlled trial conducted on elderly individuals shows that an improvement in physical fitness and cognition can be achieved by increasing daily physical activity to a certain level. The ...

Beta-amyloid (Aβ) is a protein that can impair neural communication when it accumulates in the brain and is considered the first pathological event in Alzheimer's disease. Participants who increased ...

Please provide your email address to receive an email when new articles are posted on . Moderate to vigorous physical activity may reduce the intensity of pain experienced by cancer survivors.

A new study published in the British Journal of Sports Medicine has shown that increasing your level of physical activity at any point throughout your life will lower your risk of dying from any cause ...

It’s a new year and, for many, a time for new beginnings — a time to reset and wipe the slate clean. While New Year’s resolutions might cover anything from buying less coffee from your favorite shop ...

Encouraging Physical Activity is one of the ways Live HealthSmart Alabama supports healthy choices. As one of our program’s four keys, we work to make physical activity more accessible through ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly harmful fat inside the abdomen—than just changing one of these behaviors, ...

Eating a balanced diet can lower your cancer risk and improve your overall health. Replace refined grains, added sugars, and highly processed foods with whole grains, beans, vegetables, and fruits.

R.M. Anjana leads the IDF ACTIVE Initiative to enhance global physical activity and combat noncommunicable diseases through ...