Indian cuisine is rich in flavor, history, and tradition. And these are the cooking oils that are commonplace in the ...

Is ghee better than olive oil? Here’s how to use them in Indian cooking A few weeks back, Dr Jayesh Sharma shared a reel ...

Mustard oil and alum (fitkari) are rich in antioxidant properties that help with skin irritation and redness. Tap to check ...

If you want strong, pain-free legs, a simple 10-minute self-massage with the right oil can work wonders. The combination of ...

SEA and Solidaridad establish 2,000 mustard model farms to enhance production, reduce imports, and promote sustainable ...

Mustard oil has been a staple in Indian cooking for generations, especially in Bengali and Bihari cuisine. It adds a deep, rich flavour and a unique aroma to both vegetarian and non-vegetarian dishes.

Upma is a South Indian side dish prepared with semolina (rava) and vegetables such as carrots, peas, and onions. A mere tablespoon of oil is sufficient to fry the mustard seeds, cumin seeds ...

Mustard oil or rice brain oil, the doctor spills the beans on which oil is healthy and which is not. Dr Jayesh Sharma is an oncologist specilising in breast and oral cancer. The doctor, on his ...