Start your morning with an easy and satisfying meal with these delicious breakfast recipes! Each dish comes together with just three simple steps so you can enjoy a tasty meal with ease. They also ...

These easy dinners can help reduce chronic inflammation. I try to start most mornings with a short run on the treadmill and/or a leisurely dog walk around the neighborhood before I power through the ...

Chronic, systemic inflammation is the type of inflammation that lingers on in the body and damages our cells and our tissues. It can play a huge role in numerous health conditions from cardiovascular ...

Managing diabetes involves controlling inflammation. Dietitians suggest six key ways to combat this. Daily exercise, ...

The anti-inflammatory diet stresses the consumption of plant-based proteins and reducing the intake of sugar and processed foods. Jada Ziemer/Special to The Forum The anti-inflammatory diet is less of ...

A three-step plan to beat inflammation! Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal. Functional medicine practitioner ...

Our column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

Inflammation is often misunderstood. Many people hear the word and immediately think of pain, swelling, or chronic ill ...

—This collaborative analysis of 31,245 patients being treated for hyperlipidemia demonstrated that those who also had elevated hsCRP levels had worse outcomes. Combined use of lipid-lowering and ...

The anti-inflammatory diet is less of a diet and more of a way of eating. The diet's roots derive from the Mediterranean diet with only a few subtle differences. Elizabeth Meyer, a registered ...