High-protein diets boost weight loss, but too much can backfire. Why excess protein might be slowing your fat loss and how to ...

Scientists at Case Western Reserve University and University Hospitals have made an important discovery that could change how ...

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to do instead.

Researchers from the German Diabetes Center (DDZ) and the Heinrich Heine University Düsseldorf (HHU) have studied the ...

Insulin is the hormone that is in charge of managing glucose in the blood. Here, a nutrition expert recommends five ways to ...

Looking to add a new product to your wellness routine? This doctor and nutritionist-founded protein powder has lasting ...

ChREBP is a transcription factor that plays a crucial role in regulating glucose metabolism. It exists in two main isoforms: ...

A Cell Metabolism study finds that while high-GI meals spike insulin and glucose, they don’t increase hunger or consistently ...

An early-morning rise in blood sugar is common in people with diabetes. Find out more about why it happens and how to prevent ...

Insulin is a hormone produced by the pancreas that is vital to regulate blood sugar (glucose) levels. Its primary purpose is ...

She said a diabetes-friendly diet helps maintain a healthy weight, which is essential for blood sugar control, especially for ...