Blac Chyna is astounding fans with her fitness transformation. The businesswoman has been making good on her vow to put her health first after reversing many of her cosmetic procedures. Over the ...

Julianne Hough is getting her sweat on across the pond, and she shared a quick snap from her workout class at Barry's Bootcamp on her IG story. The star, 34, posted a pic in a sports bra and workout ...

In the fitness world, a chiseled six-pack often symbolizes the pinnacle of physical achievement. But what if the path to defined abs didn’t require hours of grueling gym sessions? A growing trend ...

It is important to note that everyone has a six-pack, but it’s just that for most of us it's hidden under a layer of fat. 38 Insanely Fun Ways to Carve a 6 Pack I have heard it said that six-pack is ...

Just because you're new to working out and your body fat percentage might be higher than you'd like doesn't mean your beginner ab workout needs to be relegated to a middle school regimen of situps.

‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine' originally appeared on Parade. Walter Gjergja has always been active. As a teen and young adult, he practiced martial arts, ...

A fitness fanatic has lifted the lid on her secrets to achieving her 'dream body' and how shifting from intense to 'easy' workouts helped give her rock-hard abs. Rachel, who goes by Rundown with ...

It’s no secret that the core is a super important muscle group. It’s made up of superficial muscles—like the ones that make up the six-pack—but there’s also a part of the core often referred to as the ...

The recipe for six-pack abs isn’t all that complicated: Crank out an abs workout, eat a nutrient-rich diet, and consume fewer late-night pizzas in a single sitting. The undisputed holy grail of men’s ...