When you watch Emilea Zingas and Vadym Kolesnik skate, their routines include a lot of twists, turns and mind-boggling lifts ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

Are you looking for ways to fulfill your 2026 resolutions? If so come and check out the Rapid City Parks and Recreation ...

On Sunday, skating coach Merily Keskküla was at the ice rink on Tartu's Town Hall Square (Raekoja Plats), sharing tips with ...

Figure skating has long been a cornerstone of the Olympics, pre-dating the inaugural Winter Games in 1924 with appearances at ...

Last weekend, during a quiet time, I found myself with a few minutes to enjoy my favorite form of exercise. It involves sitting in my favorite recliner, tilting back, lifting the remote control to a ...