If you’ve ever shopped around for a diet plan to help you lose a few inches, you’ve likely come across the Paleo diet and the Whole30 diet. At first glance, there doesn’t appear to be much that ...

If youve ever shopped around for a diet plan to help you lose a few inches, youve likely come across the Paleo diet and the Whole30 diet. At first glance, there doesnt appear to be much that separates ...

Gluten-Free. Paleo. Weight Watchers. Whole30. Ketogenic. DASH. The list of diets, and their various rules and restrictions, is endless. One person swears by fasting. Another finds success slashing ...

Chances are, you’ve had to listen to a friend or family member tell you about their experience with Paleo, Whole30, or Keto. Perhaps one of these diets changed their relationships with food for the ...

Chipotle, eager to promote itself as a healthy choice, tweaked its menu to fit with trendy diet plans. Beginning Wednesday, the Mexican food chain will begin offering "Lifestyle Bowls," a new ...