If you're looking for another way to get cardio in besides your morning runs, consider jumping rope. From improving bone health to toning your calves, the benefits of jump rope are endless, and it's ...

If your goal is to get in shape in 2025, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope. This little ...

According to a 2019 study published in the European Journal of Applied Physiology, skipping improved a number of cardiovascular disease risk factors in adolescent girls with prehypertension, including ...

Nov. 2 (UPI) --A Japanese jump rope enthusiast broke a Guinness world record for most skips over a rope in 24 hours when he hit a total of 151,409 skips. Hijiki Ikuyama, 36, who has previously broken ...

We look at the latest technology gadgets and consumer tech toys and what they can offer to business IT. Exercise ropes have some different interpretations. In American English, we say ‘jump rope’, ...

The American Heart Association, advocates heart and brain health for all, recommends that kids and teens (ages six-17) get at least 60 minutes of moderate to vigorous physical activity every day.

The Skip Wizards competitive jump-rope team competed this summer in the USA Jump Rope National Tournament in Long Beach, California, winning first place in the team show competition. In addition, two ...

If getting into shape is a resolution you want to stick to this year, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless ...