"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're brand new to the keto diet, you’re probably wondering what foods you can (and can’t) have.

When we talk about the best keto foods over here at Sporked, we’re talking about the best tasting keto foods. We might not be ...

See a roundup of keto snacks ideas that are perfect for bringing on a road trip, including options like jerky and chocolate-covered almonds. Fortunately, there’s quite a long list of snacks that fall ...

Ah, the keto diet-where carbs are the enemy, and fat is your new best friend. It's a lifestyle that's gained a massive following, turning the low-carb craze into a full-blown cultural phenomenon. But ...

Americans once demonized fat. But recently, the nutrient is rising above its bad-for-you reputation. That's just one reason the <a href="https://www.menshealth.com ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

The Ketogenic craze has swept the nation and it has a famous face as its unofficial ringleader: Jenna Jameson! Jameson recently revealed the secrets to her 90-pound slimdown on Instagram and its all ...

Whether you’re looking for ways to cut down on your trips to the supermarket, or you’ve just decided to give the latest diet trend a whirl, going keto has never been easier. “By cutting carbs and ...

Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...

The ketogenic diet involves consuming a very low amount of carbohydrates and replacing them with fat to help your body burn fat for energy. Health benefits can include weight loss and lowering your ...