Dates are a popular food item in the Muslim community, especially during Ramadan but it seems it has also inspired a look for ...

Different types of dates vary in sugar and calorie content, impacting their suitability for weight loss. So, the next time you crave something sweet, grab the right type of date and enjoy guilt ...

What are the different varieties of dates? Dates, fresh or dried, contain important vitamins, minerals and fibre. They are also high in antioxidants. Given their high level of fructose, a natural ...