A case-based examination of oral lavender essential oil as a non-pharmaceutical intervention for generalized anxiety disorder ...

Lavender is an herb native to the Mediterranean region. It is commonly used to flavor foods and beverages and as a fragrance in soap and other cosmetic products. Lavender is also one of the most ...

Lavender has long been associated with calm, cleanliness, and comfort, but its reputation is not built on fragrance alone.

Thanks to aromatherapy, you might not need a prescription to treat what ails you. Just inhaling a few deep breaths of essential oils could be all you need to start feeling better instantly—and their ...

Lavender essential oil is a versatile and widely used oil. It has been known to help with insomnia, anxiety and even respiratory problems. Lavender essential oil has also been suggested to help ...

People have used lavender for centuries to relieve stress and help with sleep. Today, many people use lavender oil as a complementary therapy for anxiety, though evidence for its effectiveness is ...

Emily Rhode is a science writer, communicator, and educator with over 20 years of experience working with students, scientists, and government experts to help make science more accessible and engaging ...

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Lavender oil is an essential oil made from the lavender plant. People use it to promote relaxation and sleep, and it may also be good for helping treat certain skin conditions. Share on Pinterest ...

Emily Rhode is a science writer, communicator, and educator with over 20 years of experience working with students, scientists, and government experts to help make science more accessible and engaging ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

What is lavender oil good for? Lavender oil is one of the most popular essential oils and is known for its wide range of uses and bright, floral scent. Lavender is a common addition to beauty and ...