Lavender has long been associated with calm, cleanliness, and comfort, but its reputation is not built on fragrance alone.
Thanks to aromatherapy, you might not need a prescription to treat what ails you. Just inhaling a few deep breaths of essential oils could be all you need to start feeling better instantly—and their ...
A case-based examination of oral lavender essential oil as a non-pharmaceutical intervention for generalized anxiety disorder ...
Lavender is an herb native to the Mediterranean region. It is commonly used to flavor foods and beverages and as a fragrance in soap and other cosmetic products. Lavender is also one of the most ...
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Lavender essential oil is a versatile and widely used oil. It has been known to help with insomnia, anxiety and even respiratory problems. Lavender essential oil has also been suggested to help ...
Emily Rhode is a science writer, communicator, and educator with over 20 years of experience working with students, scientists, and government experts to help make science more accessible and engaging ...
Long after her final customer walked off the fields every August, Ivy Cheung found herself staring at the deep purple lavender plants that lined her 1-acre farm in serene Fall City, rueing the fact ...
Many bioactive substances found in lavender are thought to have health benefits. These substances include terpenes, polyphenols, and flavonoids. Linalool and linalyl acetate (two types of terpenes) ...
If you get migraines, you may be looking for new ways to treat them. Recent research suggests that lavender may alleviate migraines. There are several ways to use lavender, so you can choose the route ...