I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

But beyond the common love for pizza, soup and chicken, the ways different groups of Americans consume too much sodium vary widely, researchers found. Photo by Brett Jordan/Pexels These days Americans ...

Could you be one of the 9 out of 10 Americans who consume too much salt? Although the Dietary Guidelines recommend limiting sodium intake to 2,300 milligrams daily (about 1 teaspoon), most Americans ...

Maintaining a healthy diet is crucial for overall well-being, and one of the key components of a healthy diet is managing sodium intake. High sodium consumption is linked to increased blood pressure ...

Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...

These days Americans can agree on few things, but unfortunately, pizza, soup and chicken aren't among them, a new study says. Those three foods are some of the main sources of sodium for Americans of ...

Pizza, soup and chicken are among the top high-sodium foods eaten by all Americans Beyond those three, sources of sodium vary widely among racial and ethnic groups Americans are advised to cut down on ...