Causes of back spasms range from poor posture or minor muscle strains to underlying health conditions like osteoarthritis. Lifestyle changes and home remedies can help to relieve symptoms, along with ...

SARASOTA, Fla. – Orioles shortstop J.J. Hardy spent about 3 1/2 minutes at this locker updating the media on the condition of his lower back. He hasn’t done any baseball activities since the spasms ...