you may require other treatments such as injections or surgery for your lumbar spine. Understanding the basic anatomy of the five lumbar bones that make up your low back can help you get the right ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

Lumbar stenosis is a common spinal condition that affects millions of people, particularly older adults. It occurs when the spinal canal located in the lower back experiences narrowing, putting ...

The Marine Corps phased out crunches from its physical fitness test because the exercises come with “an increased risk of injury, including lower back pain.” Instead, they subbed in planks.

Acupuncture. Massage. Muscle relaxants. Cannabinoids. Opioids. The list of available treatments for low back pain goes on and on. But there’s not good evidence that these treatments actually ...