Do this 7-minute standing routine each morning to tighten your core, boost metabolism, and shrink belly pooch in 30 days ...

Try these 5 low-impact standing moves to activate your core, improve posture, and help trim belly pooch after 50.

Wake up your core with 5 gentle bed moves that firm the lower abs, boost circulation, and start your day stronger after 60.

PHILADELPHIA (WPVI) -- Many women complain that no matter what they do, they still can't seem to lose the extra fat around their belly. Experts say there may be a reason why. 45-year-old Denise Carter ...

For core workouts from Stephanie Mansour — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! When it comes to toning the abdominals, many of my ...

Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism. These movements, combined with smart eating and consistency, can reveal ...

Lower belly fat represents one of the most challenging areas for fat reduction, particularly in a compressed timeframe like two weeks. While dramatic transformation requires longer commitment, ...

Online, many believe that the fat in women's midsection is actually "the womb." We asked doctors if there's any truth to that. Maria Korneeva via Getty Images When it comes to anatomy ― specifically ...

When it comes to anatomy ― specifically female anatomy ― perhaps no part of the body has confused the internet quite so much as the belly pooch. Any time someone posts about the fat women tend to ...