A new study shows how Milky Way chemical tracks emerge from shifting star formation and gas supply, reshaping ideas about the ...

Kenneth Lee, M.D., the medical director of the Sleep Disorders Center at UChicago Medicine; Jordan Hill, R.D., C.S.S.D., a ...

The stars in our galaxy exhibit a curious chemical division, but is this the norm in the Universe? A recent study shows that this peculiarity is not a general rule, opening the door to a ...

Medical science has come a long way in the last few decades. With technological advances and innovations, researchers and ...

Magnesium supplements have become increasingly popular in recent years due to their potential to improve sleep quality, reduce stress, and alleviate symptoms of anxiety. Magnesium is an essential ...

Magnesium is important to the functioning of your body and can be found in many common foods. Rich magnesium sources include green vegetables, nuts, seeds, and beans. Your tap water may also contain ...

Have you ever wondered what that coating on your medications and vitamins is? It’s an additive made from magnesium stearate. Magnesium stearate is a fine white powder that sticks to your skin and is ...

While magnesium may not be the first thing that springs to mind when we think of a good diet, we all need to consume an adequate supply of magnesium-rich foods for optimum health – and runners might ...