Soy milk: the essential vegetarian beverage staple of the '90s and early 2000s. Or that's how it felt, at least, before a slew of different plant-based milks flooded the markets in the last decade, ...

The best milk alternatives for overall nutrition, protein, and calcium are soy, pea, and hemp. It's important to understand their nutritional value before choosing which is best for you.

This creamy drink is a nutritious alternative to dairy milk. Despite the plethora of choices out there, one plant-based milk you’re almost guaranteed to see at every supermarket is soy milk. But as ...

Soy milk (soy drink) is low in calories and saturated fat and contains plant-based proteins. It may have benefits, such as decreasing inflammation and supporting heart health. Soy milk, made from ...

The ubiquity of plant-based milk continues to rise, with researchers expecting its market size to almost double from $22.6 billion in 2020 to $40.6 billion by 2026. The trend emerged in the '90s with ...