It is an opportunity to reconnect with your personal power and strengthen your sense of direction. Here's what Kishori has to say.

Bharat Thakur guides you through practices of this ancient science of exercising We have all experienced at some time that we feel like we have butterflies in our stomach and there is a certain amount ...

The Manipura or Nabi. The presiding deity of this energy center is Lord Vishnu. A well-balanced Manipura chakra endows the being with inner strength that manifests in the performance of actions with ...

Bharat Thakur guides you through practices and wisdom of this ancient science of exercising MANIPURA CHAKRA (navel chakra) Meaning: manipura means the “lustrous jewel” Location: manipura chakra is ...

Unlock your personal power with this 45-minute Manipura Yoga Flow — a fiery, energizing sequence designed to activate the solar plexus chakra, your center for confidence, motivation, and ...

Most people struggle with fear, self-doubt, and emotional chaos but the third day of Navratri offers a secret solution. Maa Chandraghanta, the goddess of courage and willpower, governs the Manipura ...