Your longest marathon training run – how far, how fast and how to fuel it

A UK Athletics running coach breaks down how to get your longest run right ...
Runner's World

The correct long run pace is the key to race day success – coaches reveal 4 signs that you’re going too fast

When gearing up for an endurance event like a marathon, the long runs on your training plan can seem overwhelming – and it can be tempting to try to do them at your goal race pace, every time, to ...

The most common marathon training mistakes—and how to avoid them

Get to know these training missteps—and how to sidestep them—so you get to the start and finish feeling your best.
Runner's World

How to Find Your Long Run Pace

When gearing up for a full or half marathon, or other long-distance event, the long training runs on your calendar can seem overwhelming. They provide a weekly milestone, evidence that you can cover ...

Kenyan runner Eliud Kipchoge finished a marathon in under 2 hours, sprinting at a 4:34-mile pace. Here's why his record doesn't count.

On Saturday, the Kenyan runner Eliud Kipchoge ran the first sub-2-hour marathon. But the achievement won't count as a world ...

How to ace a marathon, according to London's most seasoned runners

The experts' guide to acing a marathon: from when to start carb loading to knowing your gait - From nutrition to strength ...

OKC Memorial Marathon countdown is on. Here’s how runners should prepare

OKC Memorial Marathon countdown is on. Here’s how runners should prepare ...