It's thought that the 5:2 approach has assisted millions of people across the globe in losing weight and maintaining ...

The actor has spoken about how he achieved dramatic weight loss using the late Dr Michael Mosley's renowned diet plan ...

In 2017, the now 64-year-old star said he'd achieved his goal of a 19 kilo (three-stone) weight loss in just three months, ...

Here's all you need to know about the diet that is perfect for those wanting to lose weight while boosting health ...