Mindfulness meditation proponents often tout it as a way to create a more compassionate society. But that claim seems a bit dubious upon first glance. After all, meditation is an internal ...
Meditation has more in common with psychotherapy than immediately meets the eye. Done well, both can have a profound, lasting effect on how you feel, how you think, and how you relate to others. As a ...
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«Yoga und Meditation helfen Kindern, sich im Alltag zu konzentrieren, wenn sie ihre Hausaufgaben machen oder im Unterricht sind», erklärt Natacha Holtzinger, stellvertretende Leiterin der ...
Am 14. März startet der TV Grünenthal mit einer neuen Gruppe in der Sporthalle Grünenthal: Jeden Freitag in der Zeit von 17.15 bis 18.15 Uhr können Kinder eintauchen in „die magische Welt des Yoga“.
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