Menopause affects every woman during midlife, yet many feel unprepared to navigate this complex transition. As estrogen levels begin to decline during perimenopause, new challenges arise — from hot ...
Halle Berry changed her diet to include more carbs during menopause. Weight training also became part of her routine, as well ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hot flashes, night sweats, mood swings, brain fog — for many women, the transition to menopause is no picnic. Even if you make it ...
Hosted on MSN
Menopause Relief: Flax Seeds, Exercise & More Tips
New Delhi, Sept. 2 -- Struggling with menopause symptoms like hot flashes, mood swings, and fatigue? A leading gynecologist shares 5 expert tips to help you manage menopause naturally. From adding ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results