Mindfulness is grounding ourselves in the present moment, which means paying attention to our inner feelings and thoughts as well as what's going on around us. Easier said than done. Like many, I ...
Spring is here, and the air is full of birdsong. The Merlin Bird ID app tells you what type of birds you’re hearing … plus it’s quick, easy and free. With this software from the Cornell Lab of ...
When I hear a bird song I don’t recognize and Merlin gives me a common bird for the ID, I can listen on Sibley’s app. I run through the many examples for this bird. Note well: When you do this — open ...
Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...
Springtime and the world in early May is alive with birdsong before sunrise: to some, a discordant cacophony, to others, a heavenly, harmonious chorus. Gone are the days when you just grabbed your ...
Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...